Sports Medicine

Broken Collarbone: Modern Treatment Techniques for a Faster Recovery

Dr. Terrell Joseph

Dec 1

Broken Collarbone: Modern Treatment Techniques for a Faster Recovery

Dr. Terrell Joseph , a distinguished board-certified orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics &...

Protect Yourself from Wrist and Hand Injuries This Winter

Dr. Terrell Joseph

Nov 1

Protect Yourself from Wrist and Hand Injuries This Winter

Winter sports bring excitement, but they also increase the risk of wrist and hand injuries. Whether you're skiing, snowboarding, or...

Trail Running Tactics: Knee Health Tips for Trail Runners in the Rockies

Dr. Terrell Joseph

Jun 30

Trail Running Tactics: Knee Health Tips for Trail Runners in the Rockies

Dr. Terrell Joseph, a distinguished board-certified orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics &...

Mountain Biking Mastery: Shoulder Protection Strategies for Rocky Trail Riders

Dr. Terrell Joseph

May 1

Mountain Biking Mastery: Shoulder Protection Strategies for Rocky Trail Riders

In this article, Dr. Joseph discusses shoulder injury prevention in mountain bikers such as shoulder dislocations, and rotator cuff tears.

Pitch-Perfect Elbows & Shoulders Treatment Guide by Dr. Joseph

Dr. Terrell Joseph

Apr 1

Pitch-Perfect Elbows & Shoulders Treatment Guide by Dr. Joseph

As the baseball season approaches, players and coaches alike are gearing up for another exciting round of games.

Conquering those Powder Days Again: A Guide to Shoulder and Knee Rehab for Skiers by Dr. Joseph

Dr. Terrell Joseph

Nov 1, 2023

Conquering those Powder Days Again: A Guide to Shoulder and Knee Rehab for Skiers by Dr. Joseph

Hello fellow skiing enthusiasts! I'm Dr. Terrell Joseph, a shoulder and knee surgeon at Vail-Summit Orthopaedics & Neurosurgery in Vail...

Dr. Terrell Joseph

Oct 1, 2023

Preparing Your Knees for Ski Season: A Guide by Dr. Terrell Joseph

In this guide, Dr. Joseph explores the significance of ski season preparation, when to start, and the critical role of knee strengthening.

Knee-Preserving Desk Setup: Ergonomics for Joint Wellness

Dr. Terrell Joseph

Sep 1, 2023

Knee-Preserving Desk Setup: Ergonomics for Joint Wellness

Terrell Joseph, MD, a highly-regarded Vail-Summit Orthopaedics & Neurosurgery board certified orthopaedic surgeon with fellowship...

Dr. Terrell Joseph

Aug 1, 2023

Knee Surgery Alternatives

Dr. Terrell Joseph, board-certified orthopaedic surgeon at Vail-Summit Orthopaedics & Neurosurgery in Vail, Aspen, Frisco, and Denver,...

Patellar Tendonitis: Symptoms and Treatments

Dr. Terrell Joseph

Mar 18, 2022

Patellar Tendonitis: Symptoms and Treatments

Patellar tendonitis, more commonly referred to as Jumper’s Knee, is an overuse injury that causes the patellar tendon in the knee to inflame

Shoulder Impingement: Causes, Symptoms, and Treatments

Dr. Terrell Joseph

Mar 3, 2022

Shoulder Impingement: Causes, Symptoms, and Treatments

Shoulder impingement, known more commonly as swimmer’s shoulder, is a condition that develops as a result of overuse.

Dr. Terrell Joseph

Jan 21, 2022

Common Causes of Knee Instability

Knee instability is not a condition by itself. More often, it is a symptom of a more significant orthopaedic issue.

Dr. Terrell Joseph

Dec 10, 2021

Did I Sprain My Wrist?

A forceful impact can place the wrist in a position past its normal range of motion, resulting in torn or strained ligaments.

Three Tips to Avoid Ski and Snowboard Injuries

Dr. Terrell Joseph

Nov 19, 2021

Three Tips to Avoid Ski and Snowboard Injuries

Here are three tips to keep you on the hill and out of Dr. Joseph’s urgent care appointment slots.

Dr. Terrell Joseph

Oct 28, 2021

Is My Finger Sprained or Broken?

There are a few key differences between these finger injuries. Here’s how to spot whether your finger is sprained or broken.

What Are Lateral Collateral Ligament (LCL) Injuries?

Dr. Terrell Joseph

Sep 24, 2021

What Are Lateral Collateral Ligament (LCL) Injuries?

When the LCL gets stretched too far or tears, treatment is needed to prevent knee instability later in life.

ACL Reconstruction: Allograft vs. Autograft

Dr. Terrell Joseph

Sep 13, 2021

ACL Reconstruction: Allograft vs. Autograft

Here’s how to know which ACL graft is right for you.

Dr. Terrell Joseph

Aug 27, 2021

3 Common Causes of Shin Pain

The lower leg absorbs a majority of force during your day-to-day movements. Shin pain can be a warning sign of a more serious condition.

Dr. Terrell Joseph

Jul 16, 2021

Why Does My Bicep Hurt?

When injured, the bicep tendons can no longer function normally - causing pain and making it difficult to move your arms.

Dr. Terrell Joseph

Jun 11, 2021

Three Common Injuries in Golfers

Here are three of the most common injuries Dr. Joseph and his team at Vail-Summit Orthopaedics & Neurosurgery treat in our active golfing co

Dr. Terrell Joseph

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