Dr. Terrell JosephFeb 16, 2023Knee Injury? 6 Signs It Could Be a Meniscus TearA meniscus tear occurs when this cartilage is damaged or torn due to a forceful twist of the knee or wear and tear as we age.
Dr. Terrell JosephDec 26, 2022Knee Injuries in Skiers: MCL TearsHere’s what you need to know about recognizing a torn MCL, plus tips to help keep you injury-free this winter.
Dr. Terrell JosephSep 22, 2022How Do I Know if I Have a Torn ACL? While only an orthopaedic specialist can provide an accurate diagnosis, here are five of the most common symptoms of a torn ACL.
Dr. Terrell JosephMar 18, 2022Patellar Tendonitis: Symptoms and TreatmentsPatellar tendonitis, more commonly referred to as Jumper’s Knee, is an overuse injury that causes the patellar tendon in the knee to inflame
Dr. Terrell JosephJan 21, 2022Common Causes of Knee Instability Knee instability is not a condition by itself. More often, it is a symptom of a more significant orthopaedic issue.
Dr. Terrell JosephSep 24, 2021What Are Lateral Collateral Ligament (LCL) Injuries?When the LCL gets stretched too far or tears, treatment is needed to prevent knee instability later in life.
Dr. Terrell JosephSep 13, 2021ACL Reconstruction: Allograft vs. AutograftHere’s how to know which ACL graft is right for you.
Dr. Terrell JosephFeb 26, 2021Do I Need Knee Surgery For My Knee Pain?Whether your knee pain is a chronic, long-term issue or flares up after activity, knee pain is a symptom that should never be ignored or...
Dr. Terrell JosephJan 15, 2021How to Treat a Torn MeniscusWhen left untreated, a meniscus tear can significantly reduce your quality of life and lead to long-term knee issues in the future.
Dr. Terrell JosephDec 11, 2020Common Injuries for Skiers and Snowboarders (and How to Avoid Them)Here are the most common injuries for skiers and snowboarders and how you can avoid them.
Dr. Terrell JosephOct 30, 2020Snowboarding for Beginners: How to Avoid Injuries Here are a few tips and tricks to help new snowboarders avoid orthopaedic injuries.