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Understanding Cortisone Injections: Relief for Shoulder and Knee Pain

Writer's picture: Dr. Terrell JosephDr. Terrell Joseph


Dr. Terrell Joseph, a top orthopedic surgeon and sports medicine expert at Vail-Summit Orthopaedics & Neurosurgery (VSON) in Vail, and Frisco, Colorado, sheds light on cortisone injections as a treatment option for joint pain. These injections have become a trusted solution for many patients dealing with inflammation and discomfort in their shoulders or knees.


What Are Cortisone Injections and How Do They Work?


Cortisone injections deliver a concentrated dose of corticosteroids directly into inflamed joints to reduce pain and swelling. They are commonly used to treat conditions like arthritis, bursitis, or tendinitis in the shoulder and knee joints.


"For patients facing persistent joint pain, cortisone injections offer a direct and effective way to reduce inflammation and restore movement," says Dr. Joseph.


Duration of Relief: What to Expect


The relief provided by cortisone injections can vary, but many patients experience significant improvement for weeks or even months.


"For shoulder pain caused by issues like rotator cuff tendinitis or frozen shoulder, cortisone injections can provide noticeable relief, sometimes lasting several months," Dr. Joseph explains. "In the knee, they’re particularly effective for managing symptoms of osteoarthritis, allowing patients to regain mobility and function."


However, it’s essential to understand that cortisone injections are a temporary solution aimed at controlling inflammation while other treatments address the root cause of the pain.


Who Can Benefit Most from Cortisone Injections?


These injections are ideal for patients experiencing:


  • Inflammatory shoulder conditions, such as bursitis or tendinitis.

  • Knee pain related to arthritis or other chronic conditions.


"Cortisone injections are especially beneficial for individuals with acute flare-ups or those seeking relief to engage more fully in physical therapy or daily activities," Dr. Joseph adds.


What Happens During the Injection Process?


Receiving a cortisone injection is a straightforward and efficient procedure. Dr. Joseph outlines the process:


  1. Preparation: The skin over the joint is cleaned, and a local anesthetic may be applied to minimize discomfort.

  2. Injection: With the aid of ultrasound guidance, the corticosteroid medication is injected directly into the joint for maximum accuracy.


"Most patients tolerate the procedure well, and it only takes a few minutes," says Dr. Joseph.


Potential Risks and Considerations


Although cortisone injections are generally safe, some risks include:


  • A temporary increase in pain post-injection.

  • Rare complications, such as joint infections.

  • Overuse may lead to weakening of cartilage or joint tissues.


Dr. Joseph emphasizes, "Following medical guidelines on the frequency and timing of injections is crucial to ensure safety and effectiveness."


Enhancing the Effects of Cortisone Injections


To maximize the benefits, cortisone injections are often paired with complementary treatments, such as:


  • Physical Therapy: Strengthening muscles around the joint improves stability.

  • Healthy Lifestyle Choices: Weight management reduces stress on joints.

  • Medication Management: Anti-inflammatory drugs may be used in conjunction with the injections.


When Should You Consider Cortisone Injections?


If shoulder or knee pain is interfering with your ability to enjoy everyday activities, a consultation with a specialist can determine whether cortisone injections are right for you. "Our goal is always to alleviate pain and improve quality of life," says Dr. Joseph.


Comprehensive Care at Vail-Summit Orthopaedics & Neurosurgery


Dr. Joseph and the VSON team are committed to offering personalized treatment plans tailored to each patient’s needs. Whether through cortisone injections or advanced surgical techniques, their goal is to help patients achieve long-lasting relief and regain an active lifestyle.


 
 
 

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